Food Inventory Checklist

FOOD INVENTORY CHECKLIST

(FNM: FOOD INVENTORY CHECKLIST—Can be adapted. But this is what I use for my area of the world with food easily found in the Mideast such as dates etc.)

WATER

AMOUNT

1 Gallon per person a day/drinking

GRAINS/PASTAS

Rice

Bulgar

Frekah (wheat)

Flour

Oats

Couscous

Pastas

Sharieh noodles

Raman noodles

Tortillas

LEGUMES

Fava beans

Kidney beans

Lentils

Chick peas

White beans

Black eyed peas

Popcorn

OILS & FATS

Vegetable Oil

Ghee

Olive oil

Mayo

Peanut Butter

SUGARS

Honey

Brown sugar

Sugar

Jams

Molasses (date etc)

Fruit drink powered

Gelatin

Syrup

MILK

Milk

Powdered milk

Evaporated

COOKING

Baking powder

Soy sauce

Baking soda

Yeast

Salt

Vinegar (white/red)

Cornflour

Knoor or Maggie

Pepper

MEAT

Tuna Fish

Sardines

Frozen chicken

Frozen meat

Luncheon meat

Spam

Corned beef

Eggs

Pink salmon

Liver

OTHER

Coffee to brew

Vitamins: Vit C

B12

Protein shake

Beer

Wine

Nuts

Instant Coffee

ANIMALS

Cat food

Chicken food

Fish & Bird food

MY STOCK

Date bars

Tomato Paste

Tahini

Gofio

Garden veggies—fresh from garden

Herbs: Thyme, sage, rosemary, mint, bay leaf, parsley, coriander from garden

Tea

Hommus

Canning

Katchup

Zataar (thyme)

Sumak (local berry)

Babaganosh

Dates

Potato Flakes

Mustard

SPICES

Cinammon

Tumeric

Oregano

Red pepper

FRUIT

Raisans

Appricots

Mango

Bananas (dehydrated)

Apples (dehydrated)

Pears (dehydrated)

Kiwi (dehydrated)

Tomato (dehydrated)

HOUSEHOLD

Shampoo

Conditioner

Handsoap liquid

Handsoap solid

Dish soap

Laundry soap

Bleach

Sponges

Detol

Gas bottles

SEEDS

Pole beans

Various veggies

Beans

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